Cost
Involved.
See my packages & choose the one that works best for you.
Services I Provide.
1 on 1 Coaching.
From £140 / month
If you want to build strength, get fit and have devoted 1 on 1 attention, structure and accountability this is the package that will work best for you.
Only 3-5 spaces at one time.
What you get
(
Personalised exercise & Lifestyle program.
Tailored nutrition targets & Education surrounding nutrition.
(x) Private In person sessions with an experienced coach.
Free consultation, Assessment and 28 day review sessions.
Access to community events and challenges.
Small Group Coaching.
Starts from £160
IIf you are looking to get stronger, fitter and surround yourself with like minded people while getting all the benefits of 1 on 1 coaching, (structure, accountability, progression) This is for you.
What you get
Personalised exercise & Lifestyle program.
Tailored nutrition targets & Education surrounding nutrition.
(x) Small group, In person sessions with an experienced coach.
Free consultation, Assessment and 28 day review sessions.
Access to community events and challenges.
Hybrid/ Remote.
Starts from £120
All the same structure, accountability and progression i would use with an in person client but just from a distance, (no or limited in person sessions)
What you get
Personalised exercise & Lifestyle program.
Tailored nutrition targets & Education surrounding nutrition.
(Optional), In person sessions with an experienced coach.
Free consultation, Assessment and 28 day review sessions.
Access to community events and challenges.
See my Testimonials.
★★★★★
"Hamish at Strong bodies is not your usual personal trainer. He is totally client focused and listens to your goals, struggles and aspirations.
It's a community so there are group events peppered throughout the calendar"
"If you want to work hard to improve your body, your mind and your resilience give Strongbodies a go! Just trying means you are already winning!"
Ruth.
★★★★★
"Amazing journey it has been with Hamish. He has been training me since September now and I could feel the difference"
"After my back injury i lost almost all confidence of my Lower limb workouts, used to avoid squats etc. But with constant support of Hamish i am gaining my confidence back and also, he adds variation of exercises in my routine if one doesn’t work for me"
Agha.
★★★★★
"Hamish is an understanding and gentle personal trainer. Not only do we work on my physique but also my goals and motivation. I’m very pleased with what we’ve done so far"
Liza.
