Cost
Involved.
See my packages & choose the one that works best for you.
Services I Provide.
Semi Private.
From £150 / month
This is our flagship in person offering, combining the benefits of our hybrid coaching with the benefits of being surrounded by people looking to push themselves!
What you get
(x) Semi private sessions per month (based on needs)
Free Consultation.
Tailored Training program.
Detailed Movement Assessment.
Nutrition Advice & Guidance.
Sleep, Stress & Recovery Management.
Accountability & Support.
Client Events & Challenges.
Weekly Check ins.
Regular Review sessions.
1 Free Bring A Friend Session Each Month.
Hybrid Coaching.
Starts from £175 / month
*Pricing tailored to your needs after consultation*
“Strength first coaching isn’t a set package — it’s a premium service designed around
you.
“This is a high-accountability, high-support path for people who want real change and are ready to commit to themselves and their goals.”
What you get
Free consultation.
Bespoke Training program.
1:1 Coaching Sessions (Flexible Amount)
Lifestyle and Habit Coaching.
Tailored Nutrition Support.
Sleep, Stress & Recovery Management.
Weekly Accountability & Check ins.
Monthly Check-Up & Review.
Mindset Coaching.
Weekly check ins.
See my Testimonials.
★★★★★
"Hamish at Strong bodies is not your usual personal trainer. He is totally client focused and listens to your goals, struggles and aspirations.
It's a community so there are group events peppered throughout the calendar"
"If you want to work hard to improve your body, your mind and your resilience give Strongbodies a go! Just trying means you are already winning!"
Ruth.
★★★★★
"Amazing journey it has been with Hamish. He has been training me since September now and I could feel the difference"
"After my back injury i lost almost all confidence of my Lower limb workouts, used to avoid squats etc. But with constant support of Hamish i am gaining my confidence back and also, he adds variation of exercises in my routine if one doesn’t work for me"
Agha.
★★★★★
"Hamish is an understanding and gentle personal trainer. Not only do we work on my physique but also my goals and motivation. I’m very pleased with what we’ve done so far"
Liza.
