Stop guessing and start making meaningful progress!
Ready to take back control of your health and fitness?
These next 3 months are all about you becoming stronger, more powerful and finally feeling like the work you do in the gym is paying off - or your money back
Who is this for?
Small group coaching is perfect for you if...
you train hard all week just to "fall off" at the weekend
you Want long term structure to your gym sessions that leave you feeling like an athlete
you Want a simple and tailored approach to your health, fitness & nutrition so you can feel back in control
you feel like your in the gym all the time but aren't actually making any meaningful progress
you Want to join a supportive group of people that just get it
You want to get stronger, fitter and feel more powerful
This is you, stepping into a stronger, more powerful version.
Knowing that every decision you make is getting you closer to that stronger, fitter and more powerful version of you, and your not doing it alone.
What is included?
Initial Assessment + Goal setting session
We’ll discuss your goals, routines, stress, sleep, and
overall wellbeing in a 1 on 1 session as well as assess posture, strength, and mobility to identify what’s working well and where you can improve.
Nutrition Overview.
We’ll review your current eating habits and highlight realistic changes that can help support your goals.
Tailored Fitness & Lifestyle Program.
Delivered through our coaching software so you have a clear structure to follow when it comes to your health and fitness and the accountability to stick to it.
Small Group Sessions
24 tailored strength training sessions designed to be efficient & enjoyable, delivered in a small group setting and tracked using our coaching software.
Access to Community Events and Challenges
So you can be surrounded by your people.
Money Back Guarantee
If after a month, you have found no benefit to working with me I will give you a full refund
Sign up today and receive these additional free Bonuses.
Weekend control playbook
(£49 value)
Flexible Nutrition Framework
(£75 value)
Monthly 1 - to - 1 Progress reviews
(£150 value)
Private members WhatsApp Community
(£75 value)
Why work with me?
Professional Support
from someone who’s been where you are and has helped others achieve what you want to.
I’ve been a personal trainer for nearly 4 years.
My own journey with health & fitness started long before that. I know what it’s like to feel stuck, overwhelmed or unsure where to begin. I also know how powerful it feels when you finally get the right guidance.
I help women build confidence, strength, and healthy habits that last.
Without extreme diets or quick fixes.
Let's break it down further.
Initial Assessment & Goal Setting Session.
A guided discussion exploring your goals, daily habits, sleep, stress, and energy levels. This helps identify what’s supporting or holding back your progress.
Value: £50
Movement Assessment
A professional analysis of your posture, movement quality, and strength patterns to uncover imbalances and areas for improvement.
Value: £50
Nutrition Overview
Personalised feedback on your current eating habits, with practical, realistic suggestions to help you fuel better and achieve sustainable results.
Value: £50
Small Group Sessions
Tailored gym-based session designed to build confidence, strength and overall fitness in a group of 4 people.
Value: £500
Access To Community & Challenges
A written summary of your findings, highlighting key insights and providing clear next steps for your fitness and health journey.
Value: £75
Tailored Fitness & Lifestyle program.
A structure for you to follow to achieve your goals, this includes habits, workouts along with weekly check ins with your coach to keep you accountable and on track.
Value: £150
That total value of this package is £1224!
Grab your Small Group Coaching slot
Take control of your health and fitness & get all this from just £175!
Insight, Direction, Structure & accountability so you can finally get the results you have been fighting for.
Grab your Small Group Coaching slot
Take control of your health & fitness get all this from just £175!
Insight, Direction, Structure & accountability so you can finally get the results you have been fighting for.
Powered by
