COACHING KICKSTART
3 SESSIONS TO FINALLY START SEEING PROGRESS
For those that have been thinking about getting a coach but are a bit unsure
HOW WOULD IT FEEL
To have your clothes fit better and be in the best shape of your life?
Imagine if 6 weeks from now the pain you feel when you look in the mirror didn't exist, in fact your turning your head, not closing your eyes, you actually smile and give a cheeky wink.
Because
Your belly has gone down
Your arms are bursting out of your T-shirt
And your mates have started asking how much you bench...
You didn't think it was possible, you've tried before, cutting carbs, starving yourself through the week only to fall off at the weekends...
You've been frustrated & embarrassed for so long
You had almost given up
These Guys Felt Exactly The Same Way...
This was before they went through my 3 phase coaching system. (The same system I'm going to introduce to you in our sessions)
Session 1: Initial Assessment Session.
break down your goals, lifestyle, previous challenges and movement patterns to understand exactly what’s holding you back and what’s possible going forward.
Session 2: The Coaching Masterclass.
I coach you through the main compound lifts so you can feel confident every time you perform them.
Session 3: Fully Coached session.
Taken straight from the program created just for you plus a 15min - 20min chat where we break down your next steps and what the next 90 days could look like.
This is the exact process that my 1 on 1 clients went through to help them achieve these results.
How does it work and what you can expect from this..
We go through the kickstart because I want to actually meet you where you are and help you work towards your main goals.
(I don't want to give you some random calorie & step targets without knowing what's going to actually help you)
From the kickstart assessments we move into your tailored program with all the steps laid out for you to start getting leaner & stronger.
(Targets to aim for that are specific to you, your preferences, challenges and goals because we're all living different lives)
As well as the tailored program, you will also know how to set up and perform the 5 key lifts.
(so that you can FINALLY feel like you belong in the gym)
Frequently Asked Questions
Is It Really only £50
Yep, £50 total for...
Movement & Performance assessment. (£150)
Lifestyle & Nutrition Audit. (£75)
Tailored 6 week program that you can take away even if you don't sign up. (£75)
1 on 1 Coaching masterclass. (£75)
1 on 1 Guided session (£50)
£425 worth of value.
For £50
What Is Included?
When you sign up, you get access to all the same systems I used to lose 35kg and completely transform the way I look, the same systems all of my 1 on 1 clients use to lose bodyfat and build muscle at the same time.
1. Our kickstart assessment will allow me to see your preferences when it comes to food and training, so I can fully tailor these for you.
2. Peace of mind, knowing that everything is handled and that all you have to do is show up and stick to it as closely as possible once we build out what your plan will look like (together)
What If I'm Not Ready To Start?
That's perfect.
No one ever feels ready UNTIL they take that first step,
Clients that have gone on the make the best progress and get the best results
are those who decided to start before they ever felt ready to
3 things that are guaranteed If you don't take action
You won't get the result.
You may even feel & look worse than you do right now.
Or maybe you will stay the same as you are...
But your not happy currently.
Otherwise you wouldn't be here.
Give yourself the best chance to FINALLY feel the way you have always wanted to.