About me

When I was 110kg I felt trapped, ashamed, and frustrated that no matter what I did I just couldn’t change the way I felt about myself.

I managed to lose 35kg over 4 years, and in that time I transformed my body, my mind and my lifestyle, fast forward to now…

Armed with a lot of knowledge, & experience as a personal trainer, I help people that are in a similar position to where I was, overcome their limiting beliefs on what is possible, and use fitness as a tool to improve every aspect of their lives.


I’m a huge foody & I love most forms of activity & adventuring, using my newfound health & fitness to explore what my body is capable of & experience what the world has to offer.

I started Strongbodies to do a few simple things.

  • Help people use fitness to live a more fulfilling life.

  • Build a community of people willing to push & support each other.

  • Cut through the bu*******t of the fitness industry.

  • Help people overcome their own limiting beliefs.

  • Provide an excellent service where people get the results the want.

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This is my before and after picture...

To say I feel like a completely different person is an understatement.